Sports Massage
The Support You Need
Sports massage is a technique that mainly involves kneading soft tissue such as muscle but can also be used on tendons and ligaments. It can be incredibly beneficial and important in keeping our muscles and joints supple and injury free. However, it is also a fantastic treatment option for general aches, pains and muscular injuries.
If you have a sporting event coming up Sports Massage will prepare your body for whats ahead.
If you have recently completed a sporting event and are aware that you may feel achy or are still feeling sore, a Sports Massage may be just the thing your body needs to help recover.
Is Sports Massage Going To Help?
Why Sports Massage?
Suffering from lower back pain that just won't clear?
Got a stiff neck that gives you headaches?
Sports massage is frequently used for both relaxing and invigorating your muscles, loosening joints, reducing pain and increasing your range of movement and mobility.
Sports massage won't cure everything and will often need to be combined with a lot of other treatment modalities. However, a sports massage can be very beneficial in maintaining your musculoskeletal health and keeping those aches and pains at bay.
I don't participate in sport! Is this beneficial for me?
If you don't participate in sport, do not worry. Sports massage more often than not, can be an incredibly beneficial treatment modality in reducing your muscle or joint pain, stiffness and limited mobility.
Sports massage can often have fantastic results in individuals from all different lifestyles and working or sports backgrounds and help make you feel revitalised.
If you are still unsure whether a sports massage may be beneficial for you, please do not hesitate to contact us. We will happily discuss and support you with any concerns you may have.